Amma Center & Studio

Class Schedule


  • The start time of Thursday night's class with Jake is now 6:15PM


Ammayanni Yoga All Levels




Vinyasa Flow - Level II
Level I
Start time will be 6:15PM after Oct. 1st




Level I / Fundamentals
Alternating Instructors
Ammayanni Yoga Level I / Level II


Ammayanni Yoga Level I / Fundamentals
Alternating Instructors
Ammayanni Yoga Level I / Level II

Private Sessions
& Membership

Amma Center & Studio
827 Glenside Ave.
Wyncote, PA 19095

There are no classes being held at the former Cross Road location.

215 572-9881
Contact Us Via Email
RYS 200 RYS 300 E-RYT 500
Yoga, Meditation, Massage, and Event Facilities at 827 Glenside Avenue, Wyncote, PA 19095

A spiritual Lecture with Paul Hedderman

At the Amma Center

  • Tuesday October 27th 8:00PM - 9:30PM
  • Suggested donation $20
  • Call (215) 572-9881 for reservations!

Are you ready for another way of looking at how you think? How you live?

Paul is a dynamic speaker on modern Spiritual concepts. His no nonsense approach on how misperception creates suffering is humorous and to the point. His unambiguous candor is refreshing and almost easy to follow.

To get a preview of Paul's lecture style please visit him at

200 Hour Teacher Training

Ammayanni Yoga

This unique program meets all of the Yoga Alliance requirements for a 200hr Teacher Certification; in addition we have incorporated Therapeutic Bodywork Technique and Polarity Therapy. This gives student a direct experience with the physical anatomy and the wireless energetic anatomy, (the Chakras and other energetic currents of Being).

This approach in training fosters connection and confidence as well as lessons in boundaries and appropriate touch, deepening potential relationships with their own students in the future.

Our 200 hr. TT sets a strong foundation for an instructor to safely move new-comers in an asana practice, while incorporating Yoga philosophy and Pranayama techniques.

October 21st - Reiki Share

At the Amma Center

  • Wednesday October 21st, 7:30PM-9:30PM
  • $5 donation suggested

A hands on energy balancing experience.

November 14th - Neck & Shoulder Workshop

At the Amma Center

  • With Kathleen Campbell (RN, BSN Registered Jin Shin Do┬« Acupressurist, CMT, Reiki Level I and II)
  • Saturday November 14th 4:00PM-6:00PM
  • 5-Step JSD Basic Neck-Shoulder Release
  • Class time is about 2 hours
  • Cost is $30 per person

Learn to find key neck and shoulder points, plus distal points to help release stubborn tensions. This is a hands-on class practicing on oneself and others. This class also incorporates a simple breathing technique that can be used for stress reduction.

300 Hour Teacher Training

Advanced Therapeutic Teacher Training

  • Registration is open now
  • Students must be 200 RYT
  • Classes begin in January and
    continue to September
  • 300 Jan-Sep Hour Schedule
  • Tuition: $3,600

We will be studying the most common postural misalignment and imbalances that cause discomfort and pain in the physical body, we will also study the effects of mental, emotional physical and spiritual trauma on the heart, mind, body and Soul. Through these studies we will apply Ammayanni Yoga as a system that facilitates re-education of structural imbalances and healing on all levels of 'Being'.

In later classes focus will shift to specific imbalances that create chronic conditions or disturbances in health. We will apply Ammayanni Yoga in ways that promotes personal one on one instruction that facilitates individual therapeutic practice and relief from suffering as well as inspiring students to create a home practice that tends to chronic issues. This training sets a strong foundation for yoga instructors to build a therapeutic one on one private practice.

We also welcome instructors with 200 or more RYT status to join us for continuing education.